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oprah baking soda recipe fact-check with lemon water and baking soda

Oprah Baking Soda Recipe Alternative

This Oprah baking soda recipe alternative skips baking soda and uses fresh lemon and water for a bright, refreshing drink. It does not cause weight loss, but it can make plain water more enjoyable.
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Prep Time 2 minutes
Total Time 2 minutes
Servings: 1 glass
Course: Drinks
Cuisine: American
Calories: 2
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup cold or warm water
  • 1–2 tsp fresh lemon juice
  • 1 lemon slice
  • ice cubes (optional)

Equipment

  • drinking glass
  • measuring teaspoon
  • stirring spoon

Method
 

  1. Pour the water into a clean glass.
  2. Add 1 teaspoon of fresh lemon juice and stir.
  3. Taste the drink and add the second teaspoon of lemon juice when you prefer a stronger citrus flavor.
  4. Add ice cubes and garnish with a lemon slice.
  5. Serve right away.

Notes

This drink is a safer alternative to the viral Oprah baking soda recipe. Do not add baking soda as a weight-loss ingredient. Lemon water does not burn fat or replace balanced meals. Rinse your mouth with plain water after drinking acidic beverages. Anyone with frequent heartburn, sensitive teeth, or medical concerns should ask a qualified health professional for personal advice.