Ingredients
Equipment
Method
- Add the baking soda to a glass.
- Pour the warm or room-temperature water into the glass.
- Stir until the baking soda dissolves completely in the water.
- Add lemon juice or honey if desired for flavor, then drink immediately.
Notes
This mixture appears in many online discussions as a simple home remedy. However, there is no proven medical evidence supporting health claims associated with it. Baking soda contains sodium, so consuming large amounts may cause stomach discomfort or electrolyte imbalance. It is generally best used for cooking and household purposes rather than regular consumption.
